Take a breath. You are doing something brave. Tell us a little, only what you are comfortable sharing.
This form does not require your name. We do not store IP addresses, we do not share information with parents, teachers, or schools, and we delete contact details after your session is scheduled.
The only exception: if you tell us you are in immediate danger of harming yourself or someone else, we will connect you with a professional crisis resource. That is our care, not our policy.